Busy in the studio, busy at home, and busy in the office. Everyone is so busy that it's a boring topic. I've even made it an important goal to never utter the words I'm so busy.
But lots of the busy-ness involves sitting on our butts. And when we're not doing that, we might just be so involved in deadlines and commitments that we forget to eat.
None of this is good.
Today's question originated from one of my Inner Circle members: How do you take care of yourself?
I'm interested in hearing about your nutrition, exercise, healthcare, pampering, boundaries, etc.
Let 'em all spill out in a comment below.